Make New Year's Resolutions You'll Actually Stick With

As the new year unfolds, many of us start a journey of self-improvement and transformation. Yet, often, resolutions made with the best intentions fade away into the hustle of daily life. This year, however, can be different, with the expansive and enriching classes available through Humanity Stream+. With our mission to promote conscious living, Humanity’s Team offers a variety of programs that don't just touch the surface of transformation but dive deep into the core of personal evolution. Let's explore some of these transformative classes that can make 2024 the year of profound and lasting change for you.

Enter the Qi with Ting Ting Guan

In the brand new class Enter the Qi by Ting Ting Guan, she invites us into the world of Qi energy, a fundamental concept of traditional Chinese medicine and martial arts. This class is not just an exercise in physical wellness; it's a journey into understanding and harmonizing the life energy that flows through us. Ting Ting Guan is a renowned expert in the field and guides us through practices that enhance vitality, mental clarity, and emotional balance. The techniques taught are more than exercises; they are pathways to a deeper understanding of the interconnectedness of body, mind, and spirit.

Become a Conscious Creator with Bruce Lipton, Ph.D., and Shamini Jain

In the transformative masterclass Become a Conscious Creator, Bruce Lipton, Ph.D., a pioneer in the field of epigenetics, and Dr. Shamini Jain, a psychologist and scientist renowned for her work in biofield science, lead us on an enlightening journey. This course bridges science and spirituality, offering insights into how our beliefs shape our biology and how we can actively influence our genetic expression. We can all learn practical tools for reshaping our thoughts and beliefs, thus becoming architects of our own lives. The free webinar, Flourishing Through Chaos, provides a taste of the class to those seeking to harness the power of their minds and create a life aligned with their highest aspirations.

Nutrition and Diet with Heather Gray, FDN-P

The importance of nutrition in our overall well-being cannot be overstated, and Heather Gray, FDN-P, offers two comprehensive classes on better nutrition and diet on the Stream+ platform: Real Cooking for Real Life and Discovering Health. These courses are not just about diet; they’re an exploration of the science of nutrition and the art of healthy eating. You’ll learn about the impact of various foods on your body, how to listen to your body’s needs and the art of preparing nourishing and delightful meals. Look for these programs on the Stream+ platform. They are a holistic approach to health that respects the uniqueness of each individual.

From Thriving to Surviving with Gregg Braden

Long-term transformation requires sustained effort and a clear vision. Gregg Braden's From Thriving to Surviving is a free program that offers an introduction to his eight-week masterclass, A 5-Year Guide to Your Future. Gregg’s content is meticulously crafted for those committed to deep, enduring change. The 5-Year Guide will take you through an eight-week journey of self-discovery and growth and produce a five-year plan for your life. Each year focuses on different aspects, from personal health to relationships, career development, and spiritual growth. Gregg is a renowned author and speaker who combines scientific insights with wisdom traditions, offering a road map to a life of fulfillment and purpose. This program offers the opportunity to reshape your destiny.

Wisdom & Guidance from Beyond the Veil with Dr. Eben Alexander, Karen Newell, and Suzanne Giesmann

In a truly unique offering, Dr. Eben Alexander, Karen Newell, and Suzanne Giesmann present a free course that explores the mysteries of life and the afterlife. This program is designed for those seeking to connect with loved ones who have transitioned and is a blend of science, spirituality, and mediumship. You’ll learn new practices to open your heart and mind to new dimensions of existence, fostering an understanding of the continuity of life beyond physical form. And for those who want a deeper dive, the eight-week masterclass Unlocking The Intelligence of the Afterlife, will teach you how to live a more productive, empowered, and compassionate life and live in greater harmony with the Universe.

Accelerating Your Conscious Evolution 

Finally, Accelerating Your Conscious Evolution is a free course that offers a deep dive into the principles of conscious living. You’ll hear directly from me, as well as our co-founder Neale Donald Walsch, practical steps to align with the unity and oneness of the universe. Together, we explore the power of collective consciousness and your own role in changing humanity’s future.

A Journey of Conscious Evolution

In conclusion, Humanity Stream+ presents a world of opportunities for anyone looking to transform their life in 2024. We have carefully crafted each program, curating the best experts and visionaries in their fields to offer more than knowledge. These classes are pathways to a new way of being. Make this year your best one ever. Make resolutions that you’ll not only stick with, but that will also stick with you, creating ripples of positive change in your life and, by extension, in the world.