6 Essential Practices to Help
You Face Your Fears and Live a More
Courageous and
Loving
Life
Brand-New FREE Online Video Program Series
with New York Times Bestselling Authors
and Regular “Super Soul Sunday” Guests
MARK NEPO & KRIS CARR
For most people, it is their fear of things like rejection, failure, and sometimes even success, that holds them back from having a more adventurous, joyful, and fulfilling life…
The even better news is that there are some Essential Practices that can help you to face your fears in this way every single day, furthering your growth and allowing you to open up to exciting new experiences and opportunities to share your newfound freedom and joy with those around you.
In this brand-new FREE series of two 60-minute videos, Mark Nepo and Kris Carr will each share 3 of these simple Essential Practices with you so you can begin to use them in your own life and benefit from their transformative gifts right away.
Flexing Your Heart Muscle
The Remarkable Powers of
Kindness and Courage
FREE 60-Minute Online Video Program
with MARK NEPO
Deepen your compassion and empathy by inhabiting the “agents of kindness” as you selflessly connect with other’s experiences of both pain and joy
Begin to learn the art of seeing things as they truly are, eliminating the stress and fear that arise from uncertainty
Strengthen your resilience and open-heartedness, using simple techniques you can practice anytime
Becoming Your Own Best Friend
Trusting, Supporting, and Showing Up for Yourself Fully Every Single Day
FREE 60-Minute Online Video Program
with KRIS CARR
Stop judging and criticizing yourself and start truly loving yourself, flaws and all
Be courageous even when you’re afraid, empowering yourself to learn and grow instead of feeling overwhelmed and paralyzed
Use simple techniques to stay fully present and trust your intuition to help you make the most impactful decisions in your life
When you join Mark and Kris for these free video programs, you will also hear about their brand-new Masterclass, where they’ll be taking a deeper dive into all they will be sharing with you in this inspiring and life-affirming free series, and more.
What others say about
Mark Nepo & Kris Carr
“Mark Nepo is a Great Soul. His resonant heart and his frank and astonishing voice befriend us mightily on this mysterious trail.”
—Naomi Shihab Nye, author of You and Yours, and Red Suitcase
“Mark Nepo joins a long tradition of truth-seeking, wild-hearted poets—Rumi, Walt Whitman, Emily Dickinson, Mary Oliver—and deserves a place in the center of the circle with them.”
—Elizabeth Lesser, Cofounder, Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow
“[Kris Carr’s] ‘Crazy Sexy Cancer’ is the story of a woman who turned the camera on herself and became an example of the American spirit.”
—Katie Couric
“Mark Nepo reminds us how rare it is to be here at all and how precious, real, and raw our tether is to this life and each other.”
—Joan Borysenko, author of Minding the Body, Mending the Mind
“Kris Carr is a beacon of light for anyone with any health problem. Her message should inspire us all to take hold of our lives, our bodies, our health, our souls and wake up to the joyful, healthy, delicious people we are!”
—Dr. Mark Hyman
“It’s easy in these times to allow ourselves to slip into resignation, isolation, or despair. [Mark Nepo’s] The The Book of Soul is an antidote, a path that leads us back to our own wisdom and intuition and to the authentic truth of our souls.”
— Arianna Huffington, Founder & CEO for Thrive Global, and Founder of Huffington Post
About Mark Nepo
About Kris Carr
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