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During the time that has passed between the moment you were born and the moment you are in right now, a lot has happened in your life. And while many of those experiences have been joyful and enriching, providing you with memories you will cherish for the rest of your life, other experiences have probably not been so kind, and have instead traumatized you emotionally in various ways and to various degrees.
Regardless of whether those traumas were caused by incidents of abuse, embarrassment, shame, suffering or injury, some of these experiences have likely left you deeply wounded…
And those wounds have never fully healed.
Some of these traumatic experiences you may not even remember because you were too young at the time they happened, but there are probably others you remember all too well, and try not to think about if you don’t have to.
The first thing is that those traumas are right now affecting the way you show up in the world every single day, interacting with others and trying to achieve your goals…
And the second thing is that it is possible to heal those traumas so they no longer hold such influence over how you live your life.
This will also liberate you to more fully enjoy your life, giving you greater power and freedom to do whatever good work you are doing in the lives of those around you and in the larger world. The history of humankind also obviously holds countless collective traumas, both known and unknown, and those wounds are reopened again and again by new traumas and the lack of any collective path to healing.
Fortunately, there are modern spiritual teachers and psychological researchers who have discovered that healing from these traumas—both personal and collective—is not only possible, but once you learn how to use the unique techniques they’ve developed, you’ll be able to take the lead and facilitate your own healing process.
Two of the experts working on the leading edge of research and discovery in this field are world-renowned spiritual teachers Thomas Hübl and Joan Borysenko, PhD. These two brilliant teachers are coming together in this self-paced 8-Week Masterclass to share their discoveries, along with the techniques they’ve used themselves and have trained others to use.
These will allow you to begin to heal those traumas and move beyond them and into a more fulfilling and productive experience of your life.
Here’s What You Will Receive With Your Registration:
MODULE 1
Stillness and Movement
In this module, Thomas Hübl will give you an overview of how to be in a state of flow and interconnectedness, balancing the stillness that is your essence, or soul, with the movement that is your creative expression and participation in the world. When your inner and outer worlds are synchronized and in the flow, you will find your place and purpose in life.
You will discover how to...
- Find flow through stillness and movement, the fundamental principles of the spiritual path
- Feel a sense of becoming and belonging in every moment you live
- Make more space for creativity and insight in your day-to-day life
- Invite collective intelligence into your actions and decisions, allowing you to make choices in a more “informed” way
MODULE 2
Relational Intelligence
In this module, Thomas will explore the importance of relational skills as a fundamental aspect of spiritual practice. He’ll also show you how to ground yourself in every moment with awareness, compassion and love, which will generate a mutual field with tremendously beneficial healing effects for your life and the lives of everyone.
You will discover how to...
- Use your ability to relate as a moment-to-moment spiritual practice
- Tell the difference between “state” awareness and “process” awareness
- Expand your awareness of the inter-subjective space
- Experience relational presence as a resource for healing, integration, and inspiration
MODULE 3
The Nature of Trauma
In this module, Thomas will explore how trauma gets stored in our bodies, embedded in our nervous systems and carried forward in our DNA. And after many thousands of years of evolution, traumatic experiences cause us to become either hyper-activated and stressed, or we go numb. He will also discuss why those who are on a spiritual path are drawn toward difficult and challenging moments and experiences, seeing them as signposts for growth.
You will discover how to...
- Experience trauma as an intelligent function of your personal evolution
- Understand the differences between “developmental” trauma and “shock” trauma
- Recognize the early symptoms of a trauma response in yourself and others
- Reframe any cultural assumptions you may be susceptible to that might be affecting your perception of your own and others’ traumas
MODULE 4
Methods for Healing Trauma
In this module, Thomas will explore the root of suffering and its connection to the meaning of the word karma in the spiritual traditions. He will also explore specific techniques for healing trauma and show you how to use the energy of your soul to transform traumas from a place of unrest into a place of peacefulness.
You will discover how to...
- Understand trauma as another word for “karma,” or “postponed experience”
- Use presence to reach a deeper understanding of what it means to trust in life
- Tap directly into the healing energy of your own soul
- Access other powerful and effective healing techniques you can use anytime you need them
MODULE 5
Embodiment: Trauma and Spiritual Practice
In this module, Thomas will address “spiritual bypassing,” which means using spiritual concepts in a rational, cognitive way that is not in sync with your physical experience. He will also explore the importance of being grounded in embodied wisdom to create the state of awakening that leads to higher levels of healing.
You will discover how to...
- Better understand the nature of the body/mind split and how to return to the wholeness that is possible
- More deeply embody your own higher wisdom in every moment, regardless of what is happening, to create a powerful healing state
- Meet the challenges that arise in your life head on rather than reflexively attempting to “bypass” them
- Avoid over-thinking in emotionally charged situations and trust your connection to deeper wisdom to be your guide
MODULE 6
Collective Trauma
In this module, Thomas will explore what it will take to create the collective state of presence needed to heal the accumulated traumas of humanity that have been transmitted throughout generations. He will also delve into the often unconscious ways we actually participate in one another’s traumas that slow the healing process and often serve to further embed those traumas.
You will discover how to...
- Recognize the signs of collective trauma emerging in others so you can avoid getting caught up in it and can instead be a force for healing
- Identify the collective trauma social structures that are all around us so you can maintain a clear perspective
- Understand the nuances and scope of trans-generational trauma
- Use leading-edge methods for collective integration work that facilitate collective healing progress
MODULE 7
The Power of WE: Collective Presence
In this module, Thomas will present more solutions you can use to remedy the effects of individual and collective trauma. He will address the impact of technology as a contributor to our stress and challenges, but also as an amazingly potent resource that can actually help create collective presencing and coherence in the world.
You will discover how to...
- Embrace and stimulate the power of collective presence
- Participate in and support global social witnessing, a key element in the collective healing process
- Protect yourself from the potentially traumatizing effects of technology and use it instead to expand consciousness and healing
- Become a constant creator of social transformation through your words and actions
MODULE 8
Restoration
In this module, Thomas will take us on a journey into the vertical line that reveals both the information of the past and the realm of potentiality and conscious inspiration of the future that is calling to us. He will explore the dynamic that is created when you gain a higher perspective, allowing that perspective to ripple back in time, changing history and healing the past.
You will discover how to...
- Participate in collective restoration and align yourself with the meridian of life
- Transcend time as we know it and effectively change and heal the past
- Become a conscious force for collective liberation and transformation
- Live in a state of perpetual awakening, sharing that energy with everyone you interact with and in everything you do
MODULE 9
The Child Within
In this module, Joan Borysenko, Ph.D., will explore how childhood trauma shapes the brain and nervous system, changing perception, emotion and physical function, while simultaneously showing you how and why trauma can be a gift — a unique pathway to the heart of love and spiritual growth.
You will discover how to...
- Experience positive emotion as an expression of the spiritual
- See trauma as a path to awakening
- Rebuild a sense of inner trust
- Uncover the relationship of early trauma to lifelong health and wellbeing
MODULE 10
Calm and Open
In this module, Joan will explore the power you have to regulate your nervous system and create an inner sense of safety that helps heal your past history, setting you on the path of mindful resilience and more skillful response to your triggers for emotional pain.
You will discover how to...
- Begin practicing the art of self-regulation
- Make friends with your vagus nerve that carries information about gut feelings to your brain, and relays information about emotions from your brain to your heart
- Create a deep sense of inner safety
- Use a “mindful pause” to help you stay present in your body
MODULE 11
Retrain Your Brain
In this module, Joan will explore the new field of self-directed neuroplasticity, teaching you simple yet powerful methods of rewiring old circuitry that no longer serves you. She’ll also show you how to strengthen your perceptions of the good within yourself, other people, and the world around you.
You will discover how to...
- Practice self-directed neuroplasticity in your daily life
- Overcome the negativity bias that is coloring your experiences
- Notice and install the good in every area of your life
- Tap into the miraculous power of focusing on gratitude each night before you fall asleep
MODULE 12
Quiet the Self-Critic
In this module, Joan will explore a variety of methods to quiet the self-critic and practice self-compassion, helping you center in your inherent nobility, rather than falling prey to the inner gremlin of unworthiness that is our deepest soul wound.
You will discover how to...
- Use specific tools and techniques for shutting down your inner critic
- Find and maintain your center in your strengths and potentials
- Replace rumination with peaceful presence
- Access the power of self-kindness and self-forgiveness
MODULE 13
Transgenerational Healing
In this module, Joan will explore the new science of Epigenetics that has arisen with the discovery that environmental factors control the expression of our DNA, and that familial trauma leaves its footprints on the genome. She will also be sharing specific belief-changing rituals that can help to heal historic trauma.
You will discover how to...
- Use the findings of Epigenetics to your advantage
- Recognize the effects of trauma’s ”bio-mark”
- Break the cycle of pain in your family and in yourself
- Perform simple but powerful rituals for familial and societal healing
MODULE 14
The Power of Story
In this module, Joan will explore the incredible power of story to either keep us imprisoned, or set us free to discover our purpose and potential. She will also show you how to retell your life story in a way that connects you to your highest self and to the very heart of love.
You will discover how to...
- Use the healing power of narrative to shift your perception of your experiences, giving you greater power over how they affect you
- Move from a place of dis-integration to a place of integration
- Become the hero of your own story and reclaim your birthright self
- How to see beyond your individual story to the bigger story of human evolution
MODULE 15
Positive Psychology
In this module, Joan will explore the exciting new field of positive psychology, which focuses on what’s “right” with you, rather than what’s “wrong.” She will show you how to identify your innate strengths, so you can build on them, and she’ll also teach you how to quickly recognize the strengths of others, making it easier to connect with them and create intimacy and positivity.
You will discover how to...
- Shift your reflexive focus away from your shortcomings and weaknesses
- Fully access your authentic self, giving you greater confidence and strength
- Recognize and nurture your own unique character strengths, as well as the strengths of others
- Leverage your strengths (regardless of what they are) to overcome stress and trauma in your life and in those around you
MODULE 16
Relational Intelligence
In this module, Joan will explore the two kinds of empathy — the healthy kind that leads to compassionate action, and the unhealthy empathy that leads to merging too deeply with the pain of others and of the world that is overwhelming. You will learn a powerful practice to protect you psychologically and energetically from burnout, while healing yourself in body, mind and spirit.
You will discover how to...
- Put your deeper compassion into more effective action in your own life and in the lives of others
- Set powerful energetic boundaries that will protect you from further trauma
- Merge with the Oneness of Creation and access its infinite compassion and power
- Tap into the universal healing energy that is all around you
Plus Receive These 7 Additional Powerful Bonuses:
BONUS #5:
“Spiritual Healing” Videos with Thomas Hübl
In these 4 Bonus Videos, Thomas shares powerful insights about healing trauma and creating a new future, connecting mystical principles, teachings from wisdom traditions, neuroscience, and the challenges of living in contemporary culture.
BONUS #6:
“The Mind/Body Connection” 60-Minute Audio Seminar with Joan Borysenko
In this 60-minute Bonus Seminar, Joan explores the role of meaning and spirituality as an integral part of health and healing. She also discusses the health-care revolution that began with her bestselling book Minding the Body, Mending the Mind when it first built a bridge between faith and reason.
BONUS #7:
“Karma-Free Living” 30-Minute Video with Thomas Hübl
In this 30-Minute Bonus Video, Thomas considers whether it is possible to escape the “gravity” of our karmic conditioning and get free of habitual patterns that keep us from being fully present in the moment. You’ll explore how to be a “gardener of presence,” allowing you to participate more fully in the creative process and flow of life.
MEET YOUR TEACHERS
What Others Have to Say About Thomas and Joan
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Healing The Past
- 8 Video Modules from world-renowned spiritual teacher Thomas Hübl
- 8 Video Modules from New York Times bestselling author and licensed psychologist, Joan Porysenko, PhD.
- 16 MP3 Audios of the Video Modules
- 16 PDF Transcripts
- 4 recorded Group Mentoring sessions, two with each instructor
- 7 Additional Bonus Programs to provide you with supplemental teachings that will add valuable information, insights and inspiration to your journey. They are included with your registration at no additional cost ($750 value).
- Exclusive Membership in Our Private Facebook Community
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